30 Phil, Chapter 11: Epicurus and Epicureanism
Epicurus founded Epicureanism in 307 BCE. The goal of Epicureanism is to help people attain a happy (eudaimonic), tranquil life characterized by ataraxia (free from fear) and aponia (free from pain). He authored over 300 books, scrolls, none of which survived the test of time.

Some of my favorite translated sayings attributed to him:

• Do not spoil what you have by desiring what you have not
• Death is not something experienced in life.
• Fear of death is a waste of time.

My favorite saying is the Epicurean epitaph “Non fui, fui, non sum, non curo.”

• I was not; I was; I am not; I do not mind.

I sometimes refer to myself as an epicurean stoic. A balance between enjoy the journey, and duty to yourself and others. Enjoying the complimentary yin and yang of my journey on Earth.