Democritus (460 BCE – circa 370 BCE)
Democritus introduced a radical idea: reality is composed of invisible atoms moving through empty space.
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Epicurean Happiness Toolkit: A 4-Step Structure
Build happiness by prioritizing the long-term over the short-term. Use the Epicurean Happiness Toolkit to foster simple pleasures like friendship.
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Dichotomy of Pleasure
30 Phil, Chapter 11, Epicurus, Touchstone 31: Dichotomy of Pleasure. Epicurus defined two types of pleasure: short-term and long-term. Too frequently people put short term pleasures over long-term ones causing deeper harm than warranted. A short-term pleasure is kinetic as in the active enjoyment of fulfilling a desire, such as eating a delicious meal or
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Agnosticism
30 Philosophers, Chapter 11, Epicurus, Touchstone 30: Agnosticism. Agnostics assert that it is impossible to either prove or disprove certain claims, such as the existence of unicorns, ghosts, or Valhalla. Within OVM, Agnosticism is the empiricist view that sits between true believers and true skeptics. OVM is one of the Five Thought Tools in the TST Framework.
Epicurus
Live better by building a life of care, friendship, and shared dignity. Epicureanism reminds us that flourishing is not a solo project. The people around you shape your peace, your joy, and your moral life.