“We must meditate on the things that make our minds at peace.”

--Lucretius,
50 BCE

Mike's Takeaway:

Lucretius’ work "On the Nature of Things" is a didactic poem that explores Epicurean philosophy through the lens of natural science, ethics, and metaphysics. This quote reflects a desire to free readers from the fears and anxieties associated with superstition, religion, and the fear of death.

That’s the bottom line.

Now, let’s explore this quote a bit more…

Like the East, meditation in the West is part of many traditions in one form or another. The following is from chapter 11 of “30 Philosophers.”

Epicureanism encourages the practice of philosophical contemplation and reflection to gain insight into the nature of reality, the human condition, and the sources of true happiness. Around 50 BCE, the Epicurean poet and philosopher Lucretius, in his work “On the Nature of Things,” conveyed a similar idea, here paraphrased:

“We must meditate on the things that make our minds at peace, reflecting on the fundamental nature of all things, and on the limits set for our desires and fears.”

Additionally, group discussions with like-minded individuals play a significant role in the process of contemplation, allowing for the exploration and refinement of ideas. Building strong and supportive relationships fosters a sense of belonging and security, personal growth, and self-discovery.

The end!

Think of tidbits as intellectual scaffolding: modest on their own, essential to the strength of the whole.

Claims are grounded at the smallest level possible, allowing evidence to be updated once and reflected everywhere it is used.