A few minutes of key ideas!
The research & wisdom reminders.
These are the six key ideas that guided the high-level topics of this week’s column.
This week:
Worldview.
Identity has a core and an outer rim. The core holds fast. The outer rim bends, absorbs, and reconsiders. When the pressure of events reaches the core, silence can be the first sound of change.
3.
What is cognitive dissonance?
Cognitive dissonance is the discomfort you feel when two parts of your mind do not fit together. This often happens when your beliefs, values, loyalties, or roles clash with each other or with how you are living. The result can feel like anxiety or inner tension. Instead of ignoring it, treat it as a sign to pause, reflect, and bring your life back into better alignment.
That’s it. The end.