Master Timeline
30 Phil, Chapter 20, Francis Bacon, Touchstone 51: The Scientific Method. Science is the ongoing study of nature through observation. It’s that simple. If you see something new in nature, that’s science. Many definitions of science tend to intertwine the “how,” but the “how” is perpetually evolving, just like science itself remains a continual journey, never settling […]
The Scientific Method Read More »
If you embrace that absolute truth exists only in objective reality, then our human claims can remain provisional and always open to refinement, correction, and falsification.
30 Phil, Chapter 19, Guru Nanak, Touchstone 48: The Five Thieves. Central to Sikh philosophy is the concept of the Five Thieves. The Five Thieves assert that the path to happiness is achieved by managing or removing the negative forces in your life including lust, anger, greed, attachment, and ego. The Five Thieves provide ethical guideposts,
When encountering new information, first ask: is it empirical, rational, or irrational? Then think about how much you believe it.
30 Phil, Chapter 18, Peter Abelard, Touchstone 46: Pattern Recognition. Humans possess an extraordinary ability to identify patterns both in nature as well as in our minds. It is fundamental to how we understand the world, and at the core of the universals debate. Building on pattern recognition, our minds also engage in pattern ranking.
Pattern Recognition Read More »
30 Phil, Chapter 18, Peter Abelard, Touchstone 45: Object-Oriented Nature. Our minds naturally categorize the world into objects, properties, and their interactions. We mentally reduce the complexities of reality into objects. For instance, when we interact with a battery, we use its interface, the positive and negative terminals unconcerned about the details. In this somewhat
Object-Oriented Nature Read More »
30 Phil, Chapter 18, Peter Abelard, Touchstone 44: Intent. The concept of intent has deep roots. Aristotle, in his Nicomachean Ethics, argued that voluntary actions guided by intention were essential for moral responsibility and virtue. Similarly, Roman law incorporated the concept of “mens rea,” a guilty mind, as a vital element in determining guilt. In
30 Phil, Chapter 17, Alhazen, Touchstone 43: Perception. Perception is the process by which your brain interprets sensory information. While senses give you direct information, your perception gives you indirect understanding.
Touchstone: Perception Read More »
Existence grounds essence; identity is not discovered in a metaphysical realm but formed within structured reality.
Essence and Existence Read More »
30 Phil, Chapter 16, Al-Farabi, Touchstone 40: Intellect. Intellect refers to the ability to reason and understand objectively, particularly with regard to abstract or academic matters. Al-Farabi delineated human understanding into three phases: the potential, actual, and acquired. His insights laid the groundwork for today’s understanding, a roadmap for how our thinking grows over time.
30 Phil, Chapter 15, Saint Augustine, Touchstone 39: Eternity. Eternity is the idea of an endless timeline. Visualize a river that flows in both directions as far as the eyes can see. But for Augustine, eternity is “all time at once,” and his idea positions it as a precursor to the modern block universe theory.
30 Phil, Chapter 15, Saint Augustine, Touchstone 38: Chronoception. According to Einstein’s theory of relativity, time is intertwined with space in a four-dimensional continuum known as spacetime. However, our experiencing of it is called chronoception. Augustine was one of the first to describe time as a subjective experience. Today we know it is influenced by
Your mind bends reality before you notice. Take control by owning your biases. Slow down. Check your confidence against evidence.
Cause and effect shape outcomes regardless of belief. Actions, not intent, nor faith, determine what follows.
30 Phil, Chapter 13, Marcus Aurelius, Touchstone 35: Cognitive Distancing. Cognitive Distancing is a psychological technique where one separates themselves from their thoughts and emotions to gain perspective and objectivity. By viewing thoughts as transient and not necessarily true, individuals can reduce their emotional impact and make more rational decisions. This technique aligns with the Stoic
Cognitive Distancing Read More »
30 Phil, Chapter 13, Marcus Aurelius, Touchstone 34: Negative Visualization. It is not external events, but our thoughts about them, that cause distress. Many of us don’t truly appreciate our family, friends, and possessions so visualizing their absence increases appreciation for them. Negative visualization finds a modern counterpart in “defensive pessimism,” a cognitive strategy in
Negative Visualization Read More »
30 Phil, Chapter 13, Marcus Aurelius, Touchstone 33: Cognitive Reframing. Cognitive Reframing: an Ancient Stoic “CBT” Technique: Cognitive reframing is a modern therapeutic technique employed in cognitive behavioral therapy (CBT) and other forms of psychotherapy, and it has its philosophical roots in ancient Stoic thought, and Zeno himself is behind it. Emotions are not arbitrary or
Cognitive Reframing Read More »
Allegorical interpretation is reading a story for meaning beyond its literal surface.
Allegorical Interpretation Read More »
30 Phil, Chapter 11, Epicurus, Touchstone 31: Dichotomy of Pleasure. Epicurus defined two types of pleasure: short-term and long-term. Too frequently people put short term pleasures over long-term ones causing deeper harm than warranted. A short-term pleasure is kinetic as in the active enjoyment of fulfilling a desire, such as eating a delicious meal or
Dichotomy of Pleasure Read More »
